Egow Yoga class : 12/05 & 23/06

Come and discover yoga with Egow

Much more than a gentle form of gymnastics, yoga is a complete system of physical, mental and spiritual training. It’s a set of postures and exercises combined with controlled breathing that brings physical and mental well-being.

NO, you don’t have to be flexible to start yoga!

 AND THE GOOD NEWS IS, you don’t have to adapt to yoga, let yoga adapt to you!

The course is suitable for all levels and does not require any particular skills other than taking care of your mind and body.

WHERE :This session will take place at the basic fit of the VUB : Triomflaan, toegang 8, 1050 Elsene

TIME : 12 PM

if you don’t have a Basic fit membership card – don’t worry
you can buy a pass for a training session for €9.99*, available directly from the kiosks at the entrance (self-service terminals) and payable by credit card only. Following your purchase, you will receive a QR Code by email which you will need to scan in order to enter the club - For the people holding a Basic Fit abonnement - the entrance is free

The class will be taught by Deborah (a member of the committee), who has a fixed yoga class at this time. You will be integrated into this existing group (+/- 10 people – 99% women).

She also invites you to join her abdo class just before from 11.15 to 12.45 for the more motivated amongst you.

Feel to contact us via egow11@gmail.com for more information

* Please note that no additional profit for your participation is going to the organizer of the activity.